"DEFINE YOURSELF" By: Oj-Thorpe

Praise God from whom all blessings flow, a wise man once said; Stop living within the confines of how others define You! You weren't created to live their life, You were created to live Yours - so live it! Be unapologetically You!

This year publication is titled: "DEFINE YOURSELF"

You were never created to live bellow your potential base on the influence of external forces (people).

You were never created to live your life base on what people say (they will say, that why you will always be ahead).

You were created to "DEFINE YOURSELF" because (if you know, you know).

You were created to create & coordinate your LIFE.

"LIVE AND LET LIVE"

#HAPPYPROSPEROUSYEAR

©OJTHORPE

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It’s Dangerous to use broom to mash ‘ewedu,’ Gastroenterologist warns

Using a small bunch of broomsticks, known as ijabe, to mash ewedu (mallow-leaves) is very common among Nigerians when preparing the slimy soup. However, medical experts have said that the age-old practice is actually fraught with dangers. Ewedu is also known as Rama ayoyo among Hausa, while the Igbo call it Kerenkere. Dr. Adegboyega Akere of the Department of Medicine, University College Hospital, Ibadan, on Wednesday, advised women and caterers to desist from the practice. Akere, a Consultant Gastroenterologist, told the News Agency of Nigeria in Ibadan that food handlers should always use blender for ewedu and every other ingredient used in cooking it. “They should not use broom to mash the vegetable,” he said. Akere said this is because ewedu soup that is mashed with broomsticks could still retain splinters of the broom, however minute. He said that when eaten, the splinters from the broomsticks could get trapped inside the oesophagus or the intestine. Akere ...

Painful letters By: Marvee

Every time I feel this way This terrifying kind of pain These twitchy palms and muffled sobs These weakened sights and mindless slob I would think of something To put me at ease, anything At times, to leave my world And be someone else, not a dud Often times I would write on plain sheet Write till my limbs felt weak Write till the page is covered in ink Write till the painful times shift. ©-Marvee

OLUWAJIMI . J . THORPE

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